Advance prep on weekend for weeks meals, save money and eat Healthy!
I know there are some days you just don't feel like popping a prepackaged dinner in the microwave. You had tough day or it rainy and dreary. Yes, you could check out what is the freezer or maybe look twice at left overs or maybe have a desire to eat healthy with a nice salad but you have to put it all together.
I suggest making a couple of suggestions like planning your meals on the weekend. Prepare your meals and store it in a plastic freezer bag and the morning before, take a package out and place it in the fridge to allow it to defrost by the time you get home.
The benefits of this will help you eat better because you know what is going into your meal. No preservatives or additives, You will also save money, more than you can ever imagine and lastly you control the quantity of your meal.
Now, there are lots of interesting recipes from all over the world, avoid those recipes that ask for exotic ingredients but now, most ingredients can be bought in your favorite grocery store.
Right now food manufacturers are trying to maximize their profits by making prepackaged meals that are delicious, flavorful with so much flavoring agents, and additives and preservatives, so you'll go back and buy more while the main ingredients is the cheapest quality with no flavor.
Chef Woo Can knows and wants to share these points. I have nothing to gain here.
By Chef Woo Can at www.chefwoocan.com
#chefwoocansuggestplanningmeals, #savemoneyandqualitymeals, #bettertocookathomefortheweeksmeals