I offer to you my opinion and advice on eating establishments. You guys work heard and you deserve a break. Eating healthy has been difficult. Finding a place that offers good healthy and nutritious food is a rarity. I try my very best to offer places that I dine at and sometimes, its successful and sometimes not.
This blog has to do with bottled water? Yes, its convenient, easy to carry and always accessible. But why are we buying bottled water. Back in the day, bottled water was non-existent. But today the water quality from our tap water to some is fair at best. I hear a funny taste, gross and such but what I can tell you despite everything else, our tap water has fluoride. Yep, fluoride like in the dentist office which as you know helps prevents cavities. Depending on the bottle water you buy, it should be pure spring water so they say. Companies are popping up competing with the major water brands fighting for market share. I',m here to tell you that continuous use of only bottle water may result in more cavities. Plus, with all the press saying that bottle water has micro pieces of plastic that we ingest into our bodies is doing more harm than just hydrating us. So, Chef Woo Can says use the tap water and get one of those water disposable water filters and hydrate yourself. Plus companies are converting to aluminum container. Right now the sparkling water offers that as an alternative. Remember, everything in moderation is ok.
By Chef Woo Can at ww.chefwoocan.com